Indian Recipe of the month......

Fish Fillets in Garlic Butter

Ingredients:

For the fish:

• 4 (150 grams each) pomfret fillets

• 1 tablespoon white pepper powder

• 2 tablespoons butter, melted

• 1 teaspoon lemon juice

• salt to taste
   

For the garlic butter

• 3 tablespoons butter, melted

• 2 tablespoons garlic, finely chopped

For the garnish

• 4 sprigs of parsley

Method :

• Preheat the microwave using the oven + grill option at 220°(440°F) for 4 minutes.

• Marinate the fish fillets with the lemon juice, salt and white pepper.

• Apply the melted buffer on either sides of each fillet and place on the crusty plate.

• Using the grill + oven option, bake for 8 minutes at 220°C (440°F), turning over once after 4 minutes.

For the garlic butter

• In a microwave safe bowl, microwave the buffer at 100% for 1 minute.

• Add the chopped garlic and microwave at 100% for 2 minutes or till the garlic turns golden brown.

How to proceed

• Pour a teaspoon of the garlic buffer over each fillet and serve immediately, garnished with the parsley sprigs.

Preparation time: 5 minutes
Cooking time: 15 minutes
Serves 2